Be Kind to Yourself Journal
(shipping fee applies to Same-Day Delivery)
This wellness journal helps encourage and track a healthy and mindful lifestyle with five chapters: physical wellness, emotional wellness, de-stress & detoxing, seeking joy, and a year of wellness tracking. With these tools, you'll learn how to prioritize your wellness with self-awareness and reflection.
- Hardback cover with spiral spine
- Includes 144 pages with 5 chapters
Measurements: 8.75" Length x 6.25" Width
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