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Be Kind to Yourself Journal

$19.95
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This wellness journal helps encourage and track a healthy and mindful lifestyle with five chapters: physical wellness, emotional wellness, de-stress & detoxing, seeking joy, and a year of wellness tracking. With these tools, you'll learn how to prioritize your wellness with self-awareness and reflection.

  • Hardback cover with spiral spine
  • IMPORTED
  • Includes 144 pages with 5 chapters

Measurements: 8.75" Length x 6.25" Width

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